Jamaican Chicken Salad
If you are in a hurry, buy a cooked chicken to make the salad. This dish is also delicious made using fresh crab or prawns or a mixture of seafood instead of the chicken.
Ingredients
2 large skinless chicken breast fillets
1 lebanese cucumber, diced
1 cup/190g diced fresh or unsweetened canned pineapple
½ cup/90g diced paw paw (papaya)
¼ cup/45g raw unsalted cashews
2 green onions sliced diagonally
2 tablespoons chopped fresh coriander
2 tablespoons chopped fesh mint
1 quantity Chilli and Lime Dressing
Instructions
- Preheat the barbecue to a high heat. Cook chicken on barbecue grill for 4-5 minutes each side or until cooked through.
- Alternatively, place chicken in a frying pan, cover with a mixture of equal parts water and wine. Cover the pan. Bring to simmering. Poach for 10 minutes or until chicken is cooked.
- Once the chicken is cool enough to be handled cut into thin strips.
- Place chicken, cucumber, pineapple, paw paw, cashews, green onions, coriander and mint in a bowl. Toss all ingredients to combine. Drizzle Chilli and Lime dressing over the salad and toss again.
- Cover. Refrigerate for at least 15 minutes before serving - this allows the flavours to develop. Remove from refigerator and stand for 15 minutes before serving.
Cooking Times and Serving Sizes
Serves: 4 People
Preparation Time: 35 Minutes
Cooking Time: 15 Minutes
Standing/Refrigeration Time: 30 Minutes
Difficulty Level: Easy
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